Post by cabinintheforest on Jul 18, 2010 11:47:01 GMT -5
Starting 22nd July to 22nd August is a challenge to anyone here who wants to be apart of it:
I believe this challenge is a Great Spiritual test towards oneself. And much can be achieved. This is my own challenge.
This challenge is all about oneself, you will get to know your true self alot more by the end of it.
This is the challenge:
For 1 MONTH:
This is what is not aloud for one month:
No internet use (so yes that means not posting on this forum).
No watching TV, listening to radio, phoning people or texting people.
No eating JUNK food. This means no sugary foods like chocolate or cakes etc.
No Sex (no sexual activity of any kind).
No swearing, insulting or agueing with people.
No alchohol
No drugs of any kind
No smoking
Here is what you have to do for one month:
You need to help and be good to atleast 2 things everyday one has to be to a human. The other has to be to an animal, plant or other living organism. I am talking here about a virtue, helping being good and loving. You need to do 2 good acts a day to help someone else other than yourself. The good two acts you do will be good to the other but also good to yourself. If you wish to do more than two good acts a day then so so.
20 minutes - 1 hour a day needs to be spent in solitude, either meditation, prayer, etc.
1 - 2 hours a day need to spent doing physical exercise now this can be anything from running, athletics, sport, martial arts etc.
Healthy diet - You must drink atleast 4 cups of water everyday, you must eat atleast 2 - 6 pieces of fruit everyday. The rest is up to you it has to be healthy though.
Fun - Do an activity everday in which you enjoy, has to be a good activity, it should make you happy and feel good.
Love life. Thank God for this blessing of a life.
If you wish to add anything else good then do so.
Starting 22nd July, i am in. Anyone else interested? If you are Good luck.
I believe this challenge is a Great Spiritual test towards oneself. And much can be achieved. This is my own challenge.
This challenge is all about oneself, you will get to know your true self alot more by the end of it.
This is the challenge:
For 1 MONTH:
This is what is not aloud for one month:
No internet use (so yes that means not posting on this forum).
No watching TV, listening to radio, phoning people or texting people.
No eating JUNK food. This means no sugary foods like chocolate or cakes etc.
No Sex (no sexual activity of any kind).
No swearing, insulting or agueing with people.
No alchohol
No drugs of any kind
No smoking
Here is what you have to do for one month:
You need to help and be good to atleast 2 things everyday one has to be to a human. The other has to be to an animal, plant or other living organism. I am talking here about a virtue, helping being good and loving. You need to do 2 good acts a day to help someone else other than yourself. The good two acts you do will be good to the other but also good to yourself. If you wish to do more than two good acts a day then so so.
20 minutes - 1 hour a day needs to be spent in solitude, either meditation, prayer, etc.
1 - 2 hours a day need to spent doing physical exercise now this can be anything from running, athletics, sport, martial arts etc.
Healthy diet - You must drink atleast 4 cups of water everyday, you must eat atleast 2 - 6 pieces of fruit everyday. The rest is up to you it has to be healthy though.
Fun - Do an activity everday in which you enjoy, has to be a good activity, it should make you happy and feel good.
Love life. Thank God for this blessing of a life.
If you wish to add anything else good then do so.
Starting 22nd July, i am in. Anyone else interested? If you are Good luck.