lobo
Full Member
Posts: 193
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Post by lobo on Jul 17, 2010 9:47:22 GMT -5
Have you noticed the natural motion, natural action of life? When the self is out of the way, things are still done, everything still goes on without a hitch. Effortlessness, not doing, action without intention... just being There is the being vs doing thing.... while just being there will be doing but it is not by you.... Anything that points the attention in this direction....... there is a natural movement into this state, if intention is relaxed enough.....it pokes through the fog, dream, busy mind, whatevr... surrender.... emptying..... those who fear letting go.....there is richness here....the fear is the false self program doing anything it can to keep attention on itself.... in this way a distraction practice can be helpfull.....to break loose the attention from the grip of the false self program... some practices help "lift the self out of the self" that is how it feels, sorry if the words are strange or don't make sense..... here is a contemplation that has this effect for me.... contemplate the meaning of "unconditioned" as applied to "awareness" what is unconditioned awareness? without structure without direction completely free and natural without obstruction without meaning without guidance without intention just as it is just this of course, use your own words.... peace and freedom friends
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